Monday January 23rd 2017

A)Every 2min/8 Sets (Build to a Heavy Weight) 6 BB DL B)Every 1:30/6 Sets 6 Reverse Grip Pull Ups Alt With 6 Handstand Push Ups or 6 Military Press C)For Time: 1000m Row
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)