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Tuesday December 17th 2013
A)Find a 5RM
BB CP
B)Find a 5RM
BB DL
C)
5/200m Run Sprints (compare to
November 28th
)
1 comment:
Flip Fitness Canada
December 18, 2013 at 7:56 AM
Jays deadlift 345
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Jays deadlift 345
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