Hang On

Hey Guys
Just finished Crossfit Open workout 13.1. Pretty brutal workout but I got it done with 149 reps completed. Check out the video below.




WOD
A)Do a round every 2:30sec 5 rounds
BB Back Squats x 4

B)For Time
10 T2B
50 Air squats
10 T2B
50 J.Lunges
10 T2B
50 BJ (20"/24")
10 T2B
50 KBS (24/20kg)
10 T2B

Gary A)305 B)8:22

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