Monday February 6th 2017

A)Every 2min/8 Sets 2010 (build to a heavy weight) 12 Back Squats B)Every 1:30/6 Sets 12 DB Chest Press 2010 Alt With Max T2B 2010 C)Every 2min/6 Sets 12 Triceps Dips 2010 12 Stability Ball In Outs 3010
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