Monday October 23rd 2017

A)Every 2min/8 Sets 6/sd KB Front Rack Walking Lunges B)Every 2min/6 Sets 4 Over Shoulder Atlas Stone Throws Max Reps Triceps Dips C)Every 2min/5 Sets 10 T2B
10 Wall Balls
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)