Friday October 6th 2017

A)E3M/3R
15 Wall Balls
30sec Ski Sprint

B)E3M/3R
2 Rope Climbs
100' Sled Push

C)E3M/3R
20 KB Russian Swings
10 Burpees

D)E3M/3R
3 Atlas Stone Over Shoulder Throws
30sec Bike Sprint
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