Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Friday June 10th 2016
A)Every 2min/8 Sets
5 Hex Bar Deadlifts
B)Every 2min/8 Sets
5 Dips
5 DB Biceps Curls
C)10min EMOM
50 DBL Unders
10 Burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment