Tuesday November 12th 2019

A)E2M/8R
1 Clean
1 Split Jerk (put bar on back)
6 Step Back Lunges
1 Push Jerk (front rack bar)
6 Front Squats

B)E1:30/6R
6 BB SLDL
Alt With
HSPU

C)10-1 For Time:
T2B
Burpee Box Jump Overs
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