Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Friday November 8th 2019
A)24min Constant Work
2x Cal Ski
20 Russian KB Swings
Max Paralette Push Ups
B)24min Constant Work
2x Cal Bike
10/sd KB Single Arm Cleans
EMOM T2B
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment