Tuesday March 12th 2019

A)E1:30/10R
2 Hang Squat Cleans
2 Push Jerk

B)E1:15/6R
Max Reps Ring Dips
Alt With
8 BB DL

C)E2:15/5R
8 Incline DB Chest Press
10 Rubber Band Holding Leg Drops
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)