Thursday May 24th 2018

A)18min EMOM
2 Rope Climbs
Alt With
3 Push Press via clean
Alt With
9 BB SLDL

B)14min EMOM
60 DBL Unders
Alt With
10 KB Russian Swings

C)10sec on 50sec off/8RNDS Max Intensity
Bike Sprints 
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