Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Friday December 9th 2016
A)10 Sets 1 PWR Clean 2 Split Jerk B)21min EMOM 10 Wall Balls 2 DL/2 Hang Squat Clean
@
70%1RM Clean
10 T2B
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment