Wednesday September 18th 2013

A)RE2M/6R
BB DL x 6 (315/205)
Clapping Push Ups x 6

B)RE2M/6R
KB Hang Snatch x 6/sd (24/20)
Burpee's x 3

C)RE2M/6R
KB Squat Clean x 6/sd (28/20)

No comments:

Post a Comment