Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Thursday April 25th 2019
A)E2M/8R
3 BB DL
B)E2M/8R
3 Bench Press
2 Rope Climbs (no touching grnd)
C)E3M/5R
250m Row Sprint
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment