Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Friday September 15th 2017
A)40min
2min Ski
2min Skipping
2min AMRAP 10 T2B 10 Push Ups 2min Bike
2min AMRAP
30sec J.Lunges
30sec Plank
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment