Tuesday July 4th 2017

A)Every 1:30/8 Sets 1 Military Press 1 Push Press 1 Push Jerk 1 Split Jerk B)Every 2min/7 Sets 6 DB SLDL 50 DBL Unders C)For Time:
50cal Bike 75 Push Ups 100 J.Lunges
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)