Monday October 31st 2016

A)Find a 1RM Military Press B)Every 2:30/6 Sets 6 Kipping Pull Ups 50 DBL Unders C)Every 2:30/6 Sets 6/sd Single Arm Ring Rows 12 Step Down Box Jumps
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)