Wednesday May 4th 2022

A)5R
8 BB DL
8 Rev Grip Modified Rows

B)5R
8 DBL KB Swing Snatch
Cal Air Bike

C)5R
10 Stability Ball In outs
100'/sd Single Arm Farmer Carry

D)8min AMRAP
Cal ski 
10 j.Squats
10 Russian swings
5 push ups

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