Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Thursday April 7th 2022
A)6R
6 Military Press
Kipping C2B
B)6R
50' Rope Sled Pull
15 Russian KB Swings
C)6R
6 Ez Bar Skull Crushers
6 BB Curls
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment