Thursday April 28th 2022

 A)6 Sets
10/sd Kneeling Single Arm Landmine SP 

B)6 Sets
100'Sled Pull 10/sd Single Arm DB Rows C)5RNDS 100' Front Rack Farmer Carry 100' Farmer Carry 10 Back Extensions
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)