Friday April 29th 2022

 A)5min AMRAP
EMOM Cal BIke 
EMOM Burpees 5min Rest B)5min AMRAP 16 KB Russian Swings 100' Sled Push 5min Rest C)5min AMRAP EMOM Cal Row 10 DB Thrusters D)3RNDS 4min Ski @ Mod Int 400m Jog @ Mod Int
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