Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Tuesday January 18th 2022
A)7 Sets
8/sd BB Box Step Ups
B)12min EMOM
Cal Bike
Alt With
Push Ups
C)5 Sets
12 RCWLD
30sec/sd Side Plank
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment