Thursday January 27th 2022

 A)E1:15/6R

6 Rev Grip DH Pull Ups

Alt with

100' Sled Pull

B)E1:15/6R
EMOM Cal Row

Alt with
15 Butterfly Sit Ups

C)E1:15/6R
6 DB Reverse Flys
Alt With
12 Back Ext

D)For Time:

40/50 Cal Ski

5x Burpees