Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Thursday Novmeber 25th 2021
A)E2:30/6R
6 DL 6 HSPU or Wall Walks or 6 BB Push Press B)E2:30/6R 6 Back Squats 6 Rev Grip Pull Ups C)E2:30/5R 100' SA DB FC 15 Back Ext
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment