Friday October 5th 2021

 5x Cal Bike
100 Walking Lunges
5x Cal Ski
5x EMOM Kipping Pull Ups
5x Cal Row
50 Push Ups
5x Cal Bike
100 Air Squats
5x Cal Ski
100 Russian Swings
500 Skips

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)