Tuesday September 8th 2020

A) E2M/8R 8 Back Squats 
B)E1:30/9R 1 Hang Squat Clean (above knee) 1 Hang Squat Clean (just below knee) 1 Split jerk C)E2M/5R Wall Walks 
Rope Climbs  
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)