Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Monday September 21st 2020
A)E2:30/8R
3 Back Squats (record wt) B)E1:30/6R 3/sd Single Arm Ring Rows Alt With 3 Inc BB Chest Press C)2000m Row For Time
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment