Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Wednesday January 9th 2018
A)18min EMOM
C2B
8 DBL KB Swing Snatch
10 V-sit Toe Touches
B)18min EMOM
Cal Ski
50 DBL Unders
8 BB PWR Snatch
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment