Friday January 25th 2019

A)For Time:
10x EMOM Cals On Bike
100 Air Squats
50 Pull Ups/Trx Rows
50 Push Ups
10x EMOM Cals On Skier
250 DBL Unders
50 Thrusters
50 Russian Swings
10x EMOM Cals On Rower
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