Tuesday May 2nd 2017

A)Every 2:30/6 Sets 10 Kipping Pull Ups 100' Sled Push B)Every 2:30/6 Sets 10 GHD Hamstring Curls or 10 SBHC ? HSPU C)10min Row @ 75% Effort
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)