Friday May 12th 2017

2 RNDS of: A)Every 2:30/3 Sets 50' Sled Push @ 2x's Body Wt 30sec Ski Erg Sprint B)Every 2:30/3 Sets 15 Wall Balls (heaviest ball possible) 30secRow C)Every 2:30/3 Sets 10 Bar Touching Burpees 100m Sprint
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