Thursday June 2nd 2022

  A)5R
10/sd DB Split Squats B)5R 10 GHD HC 10 BB Curls

C)5R
10 KB Swing Cleans
100' Sled Pull D)R5 10 STEDP 100' KB FR FC
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)