Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Wednesday October 28th 2020
A)18min EMOM
Cal Bike
10 Ring Rows
DBL Unders
B)18min EMOM
Cal Row
15 Wall Balls
100' KB Farmer Carry
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment