Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Monday October 26th 2020
A)6R
4/sd BB Deficit SBL
B)6R
4 Bench Press
4 Rev Grip DH Pull Ups
C)5R
10 T2B or Rings
20 TT Planks
20 Shoulder Touch Planks
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment