Tuesday August 13th 2019

A)RE2M/3R
6 BB PWR Cleans
6 BB Push Press
Alt With
EMOM T2B
EMOM Burpees

B)E1:15/6R
6 GHD HC
Alt With
6/sd Single Arm Ring Rows
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)