Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Monday July 8th 2019
A)E2M/6R
10 Front Squats via Clean
10 Dips
B)E2M/6R
10 GHD HC
10 T2B
C)E2:30/5R
10/sd DB Walking Lunges
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment