Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Tuesday November 26th 2018
A)E2M/8R 5 Bench Press 5 DB SLDL B)RE2M/7R 8 Front Rack Step Back Lunges Via Clean(AHAP) 50 DBL Unders
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment