Friday November 23rd 2018

4min AMRAP Cal Row 20 J.Lunges 4min Ski
4min Bike
4min AMRAP Kipping Pull Ups 5 Burpee Box Jump Overs (dont touch box) 4min Ski
4min Bike 2RNDS
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)