Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Friday August 10th 2018
A)8 Sets
5 OHS
B)RE3M/5R
10 Cal Air Bike
20 KBS 24/20
C)RE3M/5R
10 Cal Ski
100' Sled Push
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment