Tuesday November 28th 2017

A)Every 1:30/8-10 Sets 1 Hang Squat Clean
1 Squat Clean
2 Front Squats B)E2M/6R 7 BB SLDL C)E3M/5R
10 Kipping Pull Ups
10 Bar Touch Burpees
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)