Tuesday August 29th 2017

A)Every 1:30/8-10 Sets
1 HPC
1 PC
1 Push Jerk
1 Split Jerk

B)E90sec/6 Sets
5 BB SLDL
10 Cal Ski

C)E90sec/6 Sets
12 T2B
Alt With
6-10 Incline DB Front Raises
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