Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Monday May 4th 2015
A)RE2M/6R
HSW or HSPU or HSP
B)4 min AMRAP
10cal Row
10 BB Thrusters 95/65
2min Rest
3 Cycles
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment