Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Friday May 15th 2015
A)Find a 1RM
DL
B)3min AMRAP
5 C2B
5 PWR Clean
90sec rest
3 cycles
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment