Tuesday January 13th 2015

A)RE2:30/8R
3 Split Jerk

3min AMRAP
5 C2B Pull Ups
10 Box Jumps 24/20
90sec Rest
3 Cycles
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1 comment:

  1. JaneJanuary 13, 2015 at 5:30 PM

    Jane 142 reps
    65 split squat. I went lighter by myself could have done a bit more mAybe 75

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