Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Wednesday June 4th 2014
8RFT
8 Box Jumps
8 Push Press
8 TRX Rows
Once Finished 8th RND
800m Run (.5 mi)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment