10 DBL Unders
Then as many BB Front Rack Step Back Lunges (135/95) as possible with the rest of the minute
1min rest then
1min to complete:
10 DBL Unders
Then as many BB Front Squats (135/95) as possible with the rest of the minute
1min rest then repeat
6 Cycles
Your score is the total amount of Lunges and Front Squats you do for all 6 cycles
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