Tuesday June 25th 2013

A)1:30 rest in between sets (7 sets)    
Standing BB SP x 6                                     
 
B)  2 rnds For time:
22 BB Sumo Upright Rows  (105/75)
22 Hanging Toes To Bar
22 BB PushPress (105/75)
22 Winshield Wipers
22 Wall Ball Shots (20/14)
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