Monday May 13th 2013

Hi Everyone!
I hope you all had a great weekend! Just a reminder that we will be closed next Monday May 20th for Victoria Day. If you are scheduled on that day and would like to move your session to another please let me know. Gary

Tire Flips x 10
BB Push Jerk x 5

700m Run (.42)
Box Jumps x 8 (36/32)
Wall Balls x 16 (20/14)

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