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Wednesday September 21st 2022
A)5R
4 Swing Cleans
2 Push Press
4 Swing Cleans
B)5R
6 INC BB CP
100' Rope Sled Pull
C)5R
6 Back Squats
6 DB Curls
D)For Time:
4x Cal Ski
4x Cal Armless Bike
4x Burpees
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