Flip Fitness WOD Blog
Pages
Workouts
Website
Video's
Friday September 23rd 2022
A)21min EMOM
8 Box Jumps
T2B
50' Rope Sled Pull
B)21min EMOM
Cal Bike
4/sd SA KB Swing Snatch
10 Wall Balls
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment